CASA NOLA x Shēdo: Lagree & Tea Evening

Join us at Casa Nola for an evening of Lagree and Tea! 

If you love movement, a good challenge, and want to discover more about matcha, this workshop is for you. We start with a Lagree session at CASA NOLA - an intense full-body strength workout on the Microformer that combines strength, stability, and endurance. Slow, controlled movements challenge the muscles without straining the joints. The goal is to activate deep stabilizing muscles and build strength and definition. It’s suitable for every fitness level, whether you're a beginner or experienced. Training takes place in the studio with its warm, minimalist Japandi interior, far from the classic gym feel.

After a good sweat and shake, you can try fine matcha and hōjicha and learn more about it in the tea masterclass with the team from Shēdo. You'll discover where matcha comes from, what makes it so special, and what to look out for when buying and preparing it. Together, we'll prepare classic matcha, take a look at hojicha, and try two to three different matcha drinks - from traditional to modern. You'll learn the differences, pick up practical tips, and take home new favourite recipes as well as some matcha goodies and accessories. 

WHEN: September 17, 2026 at 18:30

WHERE: CASA NOLA, Lagerpl. 27, 8400 Winterthur

WHAT: Lagree session, followed by a tea masterclass and free beverages!

PRICE: 90 CHF

INCLUDES: A 50-minute Lagree class hosted by Casa Nola instructors followed by a 45-minute Tea Masterclass led by the Shēdo team.

All participants will receive free beverages throughout the evening as well as a take-home goodie bag from Shēdo Matcha!